Well hello. It has been a long time since my last post but I’m here today. I love to read different articles about trying new things to change up your life a little bit, like I trained myself to be a morning person, or I drank bone broth everyday for a week here is what happened or I went plant based for a week. I think it’s so interesting how one thing can change our body or mindset. Well with those thoughts and Lent I decided to give up coffee for the next 40 days and plan on documenting this journey.
Here’s a little back story as to why I decided (my husband is giving it up too) to give up something I love so much. I don’t eat fast food enough to give that up. I don’t drink diet coke. I don’t smoke. I don’t eat too many sweets. I work out 5 days a week. I’m not a crazy spender. I feel like I have become very dependent on coffee but not always for the caffeine boost but more for the ritual of it all. I love to start my morning with it and more times than not I need a pick me up in the afternoon so I’ll have a second cup around 2pm. I plan on supplementing the morning ritual with tea and throughout the day I will drink
more a lot of water.
So be prepared to go on this journey with me. Most posts will be short and sweet so i don’t bore you too much.
What are you giving up for lent?
Thanks for stopping by!