21 Day Fix – Week 3 Recap

#MotivationMonday // Good things come to those who sweat:
image via

Happy Monday! Why do the weekends go by so quickly?? Brandon and I were in Scottsdale, AZ over the weekend to cheer on the Texas Tech Red Raiders and enjoy a weekend away.I’ll have a recap for you next Monday so be on the look out.

The beginning of the week was ok, I enjoyed a few salads, simple meals at home, greek yogurt and green juice. The rest of the week went downhill when we were in Arizona with donuts, In-and-Out Burger, Italian food and too many french fries. Thank goodness we were super active over the weekend with walking over 15 miles so I didn’t feel too guilty as I indulged.

I’m going to start Round 2 of the 21 Day Fix  today since this will be the longest stretch of time without any traveling. Let’s hope Round 2 is better!

Overall Pounds Lost
2

Goal
1 pound per week

Workouts
ClassPass
21 Day Fix
Tone It Up
Running

What are some of your favorite go to workouts?? Tonight I’m going to run/walk 2 miles and complete Tone It Up Bikini arms. If you haven’t tried their bikini arms, you need to it is a killer but so effective.

Thanks for stopping by!

Xo, Heather

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s